等長運動比動態運動更有效
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Month: July 2021
斗數基礎：人事十二宮之田宅宮
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詠春攤打
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每天來點NLP – 日常生活的信念
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傑德談《奇蹟課程》二
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心解密 12 看不為看
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肌肉生長：肥大、負荷、疲勞
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談談靜態訓練腳的方式
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斗數基礎：人事十二宮之事業宮
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詠春與其他中國武術的最大不同點
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